Favorite Holiday Tradition:
Decorating the Christmas tree is my favorite holiday tradition! I love to do it with the kids and we have collected ornaments from around the world since they were little. Some are fun like a kangaroo on skis or a sparkly yellow taxi cab from NYC.
#1 Holiday Wellness Tip:
I follow an alkaline diet and am religious about taking my daily multi-vitamin and mineral green powder, The Super Elixir from Welleco. Since taking it I have less inflammation, better digestion, energy and glowing skin. I also lost weight in stubborn areas around my waist. Some people say it's great for a hangover and I've noticed it helps with jet lag. With 45 ingredients, including pro and pre-biotics, it helps all 11 systems of the body. I often replace one meal a day with my Nourishing Protein powder shake with almond milk and a banana to combat indulging in Christmas celebrations. And water, water, water! I drink 3 liters a day and try to do an hour of outside activity to clear my head and exercise my body.