Taryn Toomey's Daily Workout Move
April 18, 2016
Taryn Toomey's Burpee with a Tuck Jump
Taryn's Burpee with Tuck Jump targets the muscles in your chest, shoulders, back, abs and quads while also elevating your heart rate.
It’s a challenging move made a little bit easier by doing it to music. Taryn recommends picking a fiery song with a slow, steady beat that last 3-4 minutes and repeating the move for the duration of the song.
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