

Repeat 20x before switching sides.
SEATED TWIST

Repeat 10x.
DOWNWARD V PRESS

Continue for 10 slow reps and then repeat with the other leg up.
Want to keep working on your resolutions? Read more from our series:
The Resolutions: Skin Deep
A beauty guide from Shen Beauty's Jessica Richards
The Resolutions: Eat Well
The Sakara Life guide to eating clean in 2018.
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